Showing posts with label Caldo de Papa. Show all posts
Showing posts with label Caldo de Papa. Show all posts

Wednesday, December 2, 2015

Faux Caldo de Papa with Cauliflower - Low Carb Style

Don't you love my multi-lingual title, a little French, a little Spanish, and some English! I'm weird, I know. It's the little things that I find amusing!

So Faux means imitation, fake or false. Caldo is Spanish for Soup. De Papa is of Potato. Be sure you pay attention, there will be a pop quiz! With Cauliflower is the English part and that is pretty self explanatory. So this is a post about how to make an imitation potato soup using cauliflower.



My dad who passed away in July of 2013 was famous for his Caldo de Papa. If we were sick, he made Caldo de Papa. If we were cold, he made Caldo de Papa. If we were pregnant, he made Caldo de Papa. We had to only hint that we wanted his Caldo de Papa and he would make it. It was delicious. Hot and spicy with the jalapenos he used and creamy and cheese with the Monterey Jack Cheese he used. Oh how I miss him!

Last night I got home from work a little later than usual as I stopped to do some Christmas Shopping and no one was home waiting for me and I was cold so I checked the fridge and saw that I had a lot of diced up cauliflower as I had planned to make CauliMash for Thanksgiving and I never did. I remembered that I had made low carb cauliflower soup before using my dad's recipe but I couldn't find the recipe and didn't realize that I had done a post last year in October, see that one HERE for a different version.

So I winged it!

Here's the basics: I'm calling 4 servings since I ate two bowls full and have about the same amount left for dinner tonight. Per bowl and using the website Calorie Count I estimate 2.2 carbs per serving.

2 cups of diced or riced cauliflower
Olive Oil
1 Diced Jalapeno, seeds and all
1 small can of Chicken Stock
1 cup of Half and Half Creamer
Salt and Pepper to Taste
1 cup shredded Monterey Jack Cheese

In a soup pan add about 2 tablespoons of olive oil and the cauliflower. Saute the cauliflower until it's about half way done. I had to add a few tablespoons of water and cover it with a lid as it was browning more than I wanted. But you're the Master of your own Kitchen, so you do it your way!

I then added the diced jalapeno and stirred it around for a minute or so to let it soften a bit. Add the can of Chicken stock, or your own homemade stock, you choose. Add the Half and Half, Salt and Pepper and let it come to a boil, cover and lower the heat and cook for about 5 to 10 minutes, stirring once in a while. Throw in the cheese and continue to stir until it's melted and it's thickened a bit.

You could at this point puree it using an immersion hand-held blender and I may do that with the leftovers just for a different texture, but I left it as is so I could have the chunkiness I remember of my dad's soup.

I wish I had thought to cook some bacon to add as a topping, but you can certainly do that if you like.

It was warm and soothing and it was almost like daddy was there with me, and knowing how he liked to be in the kitchen all the time I'm sure he was :)

Now writing this I remember when my sister and I were little we had an Easy Bake Oven and we'd bake cakes using random ingredients we found in the kitchen. Lord knows what we used, but daddy always ate them and said they were delicious and I'm sure he would have had a big bowl of this soup as well!

Ok, pop quiz time! For 25 points, what does CALDO mean? Go!

Wednesday, October 15, 2014

Potato Soup Fakeout - Low Carb Cauliflower Soup

I'm so ready for Fall already! Ready for football and hot chocolate, for reading while wrapped in a blanket, for soups and sweaters and cold misty mornings!

Unfortunately, Fall is not accommodating me this year! So I'm having to continue with Fall like things even though it's in the 90's outside and I have to turn on the air conditioning just to give me Fall-like conditions!

Earlier today it was a bit chilly in my office. I was having lunch at my desk, a cold Asian Chicken Salad. It wasn't what I wanted, even though it was delicious; what I was really craving was my daddy's Caldo de Papa, Potato Soup!

He made the best Potato Soup ever! He used potatoes, of course; and tomato and jalapenos and lots and lots of cheese! It was warm and soothing and very, very spicy...that was the best part. He taught me how to make it several times, but in one ear...out the other. Fortunately my sister wrote it down for me.

I realized when I got home today, that I had all the ingredients. I had gone grocery shopping yesterday and my cupboards were fair to bursting with all sorts of goodies! So I dragged out my recipe book and started gathering supplies.


I took half a head of cauliflower and cut it up into florets. I diced up one Roma tomato and one Jalapeno, being careful to remove the seeds. I didn't have any fresh cheddar cheese to shred so I took out the handy pre-shredded bag of Cheddar that my son uses to make Quesadillas with and got to work!

With some Olive Oil in the pan I browned the cauliflower for about ten minutes judging the softness by crushing some of the bigger pieces with the spoon. When it was almost tender I added the diced tomatoes and jalapenos and cooked those all together for about five minutes or so.



Then I added about two and a half cups of water. My dad used to add milk, but milk would ruin the low-carb aspect of this dish so I used water and then added just a splash of heavy whipping cream, about a 1/2 cup. You could also use half and half or if you have a super fast metabolism and you can eat anything you want then you can use regular milk and I will envy you forever!



I let that simmer for a bit until it came to a boil then I added salt and pepper to taste. I had to add salt again later and I still think it could have used more but I'm a salt-fanatic, so don't go by me! While it simmered I did the dishes and put things away and found that I had some Monterey Jack Cheese so I cut that into small cubes and added it to the now boiling pot along with about a cup of the shredded Cheddar Cheese, just cause I'm crazy like that!



Now of course you need to wait for it to boil again and then check it for salt and pepper. (This is where I added more salt, don't be like me...watch your salt intake!)

Look how beautiful all those veggies look together! The cauliflower is crisp-tender and the jalapenos have given just a bit of heat to the broth. The cheese thickens the soup almost like a chowder and you don't have to use flour as a thickening agent. And the tomatoes? Well they just give it a pretty little pop of color!



Then you serve it in a pretty bowl. I tossed in some bacon bits as a garnish and it did this weird thing when I did. I created a different color and made almost a flower in the middle. Do you see that or is it just me? Maybe I need to quit drinking wine while I cook?

Well regardless, it was very, very good. Not as good as the soup my dad made, but he would have been proud and would have smiled at me and said "Muy bien Chaparra" (Very good Shorty), and then he would have eaten a big bowl of it, probably adding several shots of Tabasco!